Juice Cleanse

The Master Cleanse is the original, tried and true juice cleanse. But attempting a juice-only detox program and cutting off solid foods completely can be a challenge for most people. “Master Cleanse Secrets” has the tips and tricks you need to succeed during a juice cleanse.
Click Here For Master Cleanse SecretsFasting for weight [...]

Water fasting is a complete contradiction to the high-octane rush of the North American lifestyle. Think of water fasting as a stripping down time, a period of brokenness,  humility and profound inner reflection. Due to a high metabolism, I find fasting on water difficult. Water fasting for me is crawling under the covers in warm [...]

Water fasting is exactly the absence solid food for a period of time and drinking only water to cleanse the body from unhealthy toxins. It is certainly the most challenging form of discipline, but it also one that can transform your life, not only through dramatic weight loss, but through increased energy, mental clarity and [...]

photo credit: Ahmed Rabea
If you want to lose weight, try using the Water Fasting. It is a way of in taking lots of water or fluids and avoiding solid foods in the meantime. Water Fasting is very simple but requires lots of discipline to anyone who wants to try it. You are only allowed [...]