The Master Cleanse is the original, tried and true juice cleanse. But attempting a juice-only detox program and cutting off solid foods completely can be a challenge for most people. "Master Cleanse Secrets" has the tips and tricks you need to succeed during a juice cleanse.

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The maple syrup detox program requires you not use sugar syrup that is flavored with maple, but actual grade B or C maple syrup. ?

You might want to look for organic maple syrup as well when you’re doing a detox just to ensure you’re not putting any nasty chemicals into your body.
photo credit: aaron_anderer

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