The Master Cleanse is the original, tried and true juice cleanse. But attempting a juice-only detox program and cutting off solid foods completely can be a challenge for most people. "Master Cleanse Secrets" has the tips and tricks you need to succeed during a juice cleanse.

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Lemon juice cleanse is so easy to prepare. Its main ingredients includes pure filtered water, grade B Organic Maple Syrup( Formaldehyde free) Organic Cayenne Pepper , Organic Lemons and Sea salt - Unrefined, (Not iodized) or Epsom Salt. Lemon juice cleanse can also have ingredients such as laxative tea and natural herbal tea which are optional. Combine the juice, maple syrup, and cayenne pepper in a 10 ounce glass and fill with medium hot water. (Cold water may be used if preferred.) Sip until gone, repeat throughout the day. This liquid diet is mixed and should be drunk in a minimum of ten days to see its effect but can last until 40 days. You can lose 10-20 pounds in two weeks if you drink the mixture continuously without eating solid foods while in this kind of cleansing. This also helps remove bodily waste and improve our immune system which helps fight harmful elements in the body.

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