The Master Cleanse is the original, tried and true juice cleanse. But attempting a juice-only detox program and cutting off solid foods completely can be a challenge for most people. "Master Cleanse Secrets" has the tips and tricks you need to succeed during a juice cleanse.

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Juice detoxification is the process of removing toxic substances away from the body. The body itself performs daily automatic body detox via the liver, kidney, digestive tract, lungs and the skin. Heavy metals are excreted via sweat and urine while solid waste and other toxins are eliminated via the feces. The lungs excrete toxic gases from the blood and gets fresh oxygen from the air. Basically, Juice detoxification means cleaning the blood with the use of juice. It does this mainly by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin.

However, when this system is compromised, impurities aren’t properly filtered and every cell in the body is adversely affected. You must drink a lot of plain water while taking cleansing your colon. We need more water than necessary while cleansing because the fiber actually absorbs a lot of water from our system during the cleaning process. If you don’t replace the fluids, you will become dehydrated, and that is not a pleasant experience to have.

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