Juice Cleanse

Tips for Effective Juice Fast

Juice Cleanse — Thu, 02 Sep 2010 16:16:26 +0000

Juice fasting has proven its effectiveness in cleansing both the physical and mental health by improving the state of the body system and its natural abilities of regenerating. Some people even believe that juice fast can help cure certain serious illnesses such as high blood pressure, skin infections, liver disorders, cancer, leukemia and others. It is even becoming more and more accepted as the most efficient way to lose weight and remove toxins in the body.

Here are some tips you can make use of to ensure positive results after juice fasting:

1. Days before the juice fast, try to eat as much raw fruits and vegetables as you can.

2. Do not take coffee, soft drinks and cigarettes during the whole duration of the cleansing program.

3. Have plenty of outdoor exercise to make sure that there is a good circulation of oxygen in your body.

4. Surround yourself with positive influences. There are many people who will discourage you along the way. Make sure that you are well-informed about this program so you can be very self-assured that you know what you are getting yourself into.

5. Have a professional supervise you especially on your first time to do this. If you have health conditions requiring some alterations in your juice fast diet, you may ask help from the expert.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

Tips for Effective Juice Fast

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Master Cleanse for Detox and Weight Loss

Juice Cleanse — Thu, 02 Sep 2010 00:57:47 +0000

The vital rationale behind the master cleanse program is for detoxification. After the entire process, the body is cleared from the detrimental substances and toxins which inhabited the system through the pollutants in the environment and the food intake. It is very essential to do the detoxification process once in a while to steer clear of all those diseases in the long run.

Many individuals are fascinated to the effects of master cleanse diet. Most of them were even made to believe that this program is really intended for weight loss, and they do not have the slightest idea that the master cleanse is really designed to detoxification. Weight loss is just one of the many positive effects of flushing the toxins and harmful substances in the body.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Top Juice Cleanse Info in Aug

Juice Cleanse — Wed, 01 Sep 2010 07:00:00 +0000

The health, fitness and weight loss benefits of juice cleansing are so numerous, you might have missed some of this month’s important news. Catch up with our most popular posts:

Natural Lemon Detox Diet
Published on Thursday, August 5th, 2010 in Lemon Juice Cleanse

photo credit: debaird™The Lemon Detox Diet, a detox diet that has gained momentum and now a well known phrase is basically a diet aimed at cleansing the body of accumulated toxins and normalizing weight.Cleansing the body is certainly a selling point that many find attractive but it would be fair to assume that the weight loss aspect of the diet is what draws much attention to it. Let’s face it; weight loss is a pretty high on the list of money making industries.But is this just another fat diet on the conveyer belt of many diets that have graced our televisions, radios and magazines in the past? Is this diet actually healthy for the body and something that can be maintained? Well unfortunately, you’ll just have to decide that for yourself. Here, theory supporting the diet will be presented as well as the opposing views, so let’s get these brain cogs turning.
Healthy Way of Doing the Maple Syrup Diet
Published on Wednesday, August 4th, 2010 in Maple Syrup Cleanse

The maple syrup diet fast has been around since the 70s. The original name of this diet is called the master cleanse. But many people call it the maple syrup diet or the cayenne pepper diet. With well known celebrity using the cleanse to lose weight. This fast is more popular than ever. The cleanse was made for the purpose of detoxifying the body from harmful toxins. These toxins are the cause for many health problems. And are the reason why most people are over weight.Recently in the news was talk of how Beyoncé Knowles lost weight quickly for her role in the film Dreamgirls. Beyoncé went on what is more commonly known as the Maple Syrup Diet, which is in fact a form of fasting, rather than dieting. Let’s be clear – this is not a healthy way to lose weight. You are much better off doing some regular exercise and eating a healthy, calorie controlled diet.
Organic Lemon Detox
Published on Tuesday, August 3rd, 2010 in Master Cleanse

photo credit: Casey SerinLemon detox diet emphasizes on the intake of the syrup made from organic trees namely palm and maple blended with the juice of lime and pepper powder for 7-10 continuous days. Reports suggest that this is the quickest diet plan that can yield results on the fly.The syrup contained in the lemon detox drink is rich in sugar. This serves as the source of energy and helps in curbing hunger. One full glass of the drink is said to contain 70 calories of energy. The drink has been proven to be rich in zinc and calcium which are very vital for the cleansing action. Lemon detox drink is reported to supply the human body with essential nutrients and minerals throughout the tenure of the diet.Lemon Detox Diet puts emphasis on the intake of the combination of organic palm and organic maple extracts blended with lime juice and pepper powder.
Juice Fast for the Total Body Cleanse
Published on Friday, August 6th, 2010 in Juice Fast

The lemon detox diet is a fabulous way to do a total body cleanse. This diet has been use for decades with success by many people. The creator of the lemon detox diet is Stanley Burroughs which was named the master of detoxification. He created the lemon detox diet in 1940. Considering the we are still using the lemon detox diet today we are safe to say that it passed the test of time.You should keep this diet for 10 to 40 days. I recommend you try the 3-5 day version first and see how it goes. While on the diet your body gets lots of the nutrients it needs from the lemon juice. You will drink a lot of lemonade while detoxing your body using the lemon detox diet.The lemonade you drink isn’t an usual lemonade. It is made out of purified water, maple syrup, red hot pepper and of course lemon juice form 1 lemon.
Juice for Colon Cleanse
Published on Sunday, August 1st, 2010 in Juice Cleanse

Detox diet plan is not too effective if you are only on it for a few short days. Toxins are stored in the fat, and it will be very difficult to target the fat in such a short period of time. It is ideal to go through a detox diet when you have plenty of time to rest at home. This will ensure that you do not hinder the effect of a detox diet by putting more toxins in your body when you are out.Juice colon cleansing is not a viable alternative if the function of the colon is already impaired. Although doctors may prescribe an occasional glass of prune juice in the morning for times when irregularity is an issue, it really was never intended as a colon cleansing ritual. In addition to using prune juice, consider looking at leading colon cleansing supplements to effectively cleanse your colon. Before using any product whatsoever to cleanse the colon, even prune juice, it is imperative to consult with a qualified medical professional.

Which post was your favorite? Let us know below!

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Increasing Popularity of Maple Syrup Cleansing Diet

Juice Cleanse — Wed, 01 Sep 2010 01:18:31 +0000

The popularity of using maple syrup for cleansing diet has been observed lately because of some well-known celebrities claiming that their health and looks have been truly improved by just following the said cleansing program. Many people are joining the bandwagon fervently hoping that they can achieve the same positive results.

Beyonce Knowles is one of those famed artists who have expressed their appreciation towards maple syrup diet. This particularly helped her in preparation for her character in the movie Dreamgirls wherein she had to lose some pounds in just little time.

Because of too much contaminants not just in our food, but more so in our environment, toxins will find a way to mount up in our system causing us to feel sick and observe some kind of deterioration in our own health. This is a clear signal that you have to take action before it’s too late. Many cleansing and detox diets have been presented, but one of the best options available is using the maple syrup for detox. It will not only help you get rid of those damaging toxins, but will help you shed off some fats as well.

The maple syrup cleansing calls for freshly squeezed lemon, cayenne pepper, purified water and grade B maple syrup. This can be very easy as you can always obtain these things from most health stores.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Why Use Fresh Fruits and Vegetables for Juice Detox

Juice Cleanse — Mon, 30 Aug 2010 20:32:48 +0000

One of the recommended ways to an effective juice detox is to consume the freshest fruits and vegetables available. This way, you can be assured that the whole cleansing process will be successful in the long run.

Here are some of the advantages of using the freshest and most unsullied fruits and veggies for the cleansing process:

1. Fresh fruits and vegetables contain live enzymes which are beneficial for the body. Different enzymes have varied functions aiding our body systems to perform at its best.

2. Instant juices may bring so much inconvenience, but we cannot be certain that it can really be effective if used for the purpose of detoxification. Juices which come in packets have already been pasteurized. And during the whole process of pasteurization, the vital nutrients have already been lost because of high heat that was used.

3. You give your digestive system a rest by consuming fresh fruits and vegetables since they require little digestion. They are also absorbed very fast by the upper digestive tract.

Buying fruits and vegetables especially the organic ones may be a little costly these days, but it really is advisable for you will also feel that it’s all worthwhile after seeing the positive results it causes your entire well-being.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Daily Lemon Juice Cleanse Method

Juice Cleanse — Sun, 29 Aug 2010 21:52:55 +0000

A natural doctor once said that the increasing cases of colon cancer nowadays can be attributed to the kind of food that people eat today. As we can observe, people have a very expeditious lifestyle to keep up with this fast-paced world. Most of the time, we opt for things that are instant and readily available to avoid too much hassle and to save time for other more important things. This also holds true with our choices of food, not realizing that our health suffers too much with this kind of practice.Good thing that our bodies are naturally designed to heal and cleanse itself. There are ways which help our bodies handle waste like passing bowels, urinating and sweating. The colon is the part of the body where most of our body wastes end up.

Colon plays a vital task in ensuring our optimal health. All the digested food winds up here after passing through the small intestine. It takes off the water component from the waste, and absorbs the remaining vitamins.

There is really a need to take care of our colon for the essential purpose it serves. Trying the daily lemon cleanse method is a good way to start taking care of our colon. It is a natural way of cleansing our colon, so there is totally no risk at all. It is a very simple recipe that you can do at home.

You will just need to mix the following, and you are ready to go: 2tbsp fresh lemon juice, 2 tbsp organic maple syrup or honey, a pinch of cayenne pepper, 10 to 14 oz of water, and 2tbsp Psyllium fiber (Metamucil). You can either take this in the morning or before you have to go to bed.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Helpful Tips for Juice Fast

Juice Cleanse — Sat, 28 Aug 2010 21:02:17 +0000

Each and every minute, we let some harmful toxins enter our body through our food intake. Sadly, we can consider ourselves the culprit of our own maladies. Despite the sufficient knowledge about the foods that can make sick, we still allow ourselves to enjoy them to our heart’s content.

But soon after the guilt has finally sunk in, or maybe after experiencing some kind of discomfort in our body, we realize the need to detoxify to remove all the toxins residing in our bodies. One of the most preferred ways to do it is to juice fast.

Juice fasting is not as easy as it may seem. It takes three days of taking nothing but only fruit or vegetable juice and water. During the entire process, your body will be merely relying on the vitamins and nutrients sourced from the fruit and vegetable intake.

Here are some reminders to take note of as you go through the juice fasting process:

1) Try organic fruits as much as possible. It may be a little costly, but it is more ideal for juice fasting since less harmful, synthetic chemicals were utilized during the production. Use filtered water to rinse off your fruits.

2) Always use raw fruit juices. Any juice which has already been packed in a can, bottle or carton has already been processed to last for a longer duration of time.

3) Make certain that you are consuming fresh fruits and vegetables as they contain most nutrients that you need for juice fast.

4) It is a wise move to invest in a quality type of juicer which can effectively extract the most juice from your fruits and vegetables to avoid wastage.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Natural Detox

Juice Cleanse — Sat, 21 Aug 2010 10:40:13 +0000

The organ that is most affected by a high level of toxins is the liver. Toxins are poisonous substances that accumulate in the body. Typically this occurs when the natural detoxification process cannot eliminate the excess toxins that accumulate. The excessive amounts of toxins enter our bodies via environmental pollutants, cigarette smoke, food additives, alcohol and chemicals to which we are exposed.
The liver is the largest glandular organ in the human body. It is located in the upper right portion of the abdominal cavity. It secretes bile and also participates in the metabolism of proteins, carbohydrates and fats. Its main role in the natural detoxification process is removing toxins by filtering them out of the system.
Since the job of removing excess toxins belongs to the liver, an accumulation of toxins is the main reason behind liver dysfunctions. Therefore, it is pertinent that any kind of detox treatment include the liver along with the digestive and urinary systems. A natural detox regimen can be very beneficial to restore normal liver functions. It generally includes exercises, herbal detox and a liver-friendly diet. Each of these remedies aim at stimulating the liver to perform its function properly.

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Fasting for weight loss

Juice Cleanse — Fri, 20 Aug 2010 10:38:04 +0000

Fasting for weight loss is touted as a way to drop weight quickly and easily, without even needing to exercise. The truth is, in nearly all cases, fasting for weight loss is not safe for the body. In addition, the weight that is lost during a fasting period is often water weight, and may be gained right back the instant one resumes a normal diet. Fasting proponents believe that it cleanses the body, jump-starts weight loss, boosts energy, and improves the appearance of skin.

One-day water fasting done in a methodical and regular manner provides the kind of rest that can dramatically help your digestive system and overall health. One-day fasting can help you lose weight in a sustainable way. This method is safe because you do not have to embark in any grueling exercise regimes, or take any type of medication to receive the weight loss and detoxification benefits.

Water fasting for a full 24-hour cycle once a week or once every two weeks is definitely the way to go if you are new to this practice.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Lemonade Flush

Juice Cleanse — Thu, 19 Aug 2010 10:36:02 +0000

The lemonade flush was create by Stanley Burroughs. And the actual name of it is the master cleanse. This diet was created to clean your body from toxins and impurities that is stored in our body. These occurs over the years. The master cleanse takes a total of 10 days to do. It’s a liquid base diet. But did you know that Stanley Burroughs has come up with a list of food that is safe to eat during the cleanse? Yes, you can find these information on his book. The master cleanse secrets.

Stanley Borroughs has come up with this method quite a while ago. But since then he had done some research and come up with food that is save to eat. In the book it also tell you how to get the first couple of days . Since those are the hardest. Which is a good idea? Since it can be very tough to get past these first few days. The cleanse well help you a whole lot of of weight 1-2lbs a day. Most people do this cleanse for 10 days. But you can do it up to 40 days. To make the lemonade drink you well need filter water, cayenne peppers, fresh lemons, herbal laxative tea, and grade b maple syrup.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Master Cleanse

Juice Cleanse — Wed, 18 Aug 2010 10:01:08 +0000

The maple syrup diet, also known as the lemonade diet or the “Master Cleanse” has been gaining popularity amongst dieters a lot in the last few years. Many people have had successful results with going on the maple syrup diet and this particular diet offers a lot more than just an easy weight loss solution.
The reason why the maple syrup diet is so great is that it’s really a cleansing method. You are cleaning the toxins out of your body that can cause you to become addicted to various things such as smoking, drinking, and eating a lot of junk food. By going on the maple syrup diet, you can change your lifestyle and eating habits for the better, and lose weight at the same time!

The main reason for the weight loss is obviously the lowered calorie consumption but you have a calorie deficit on a diet that’s still healthily maintainable. Unlike most fad diets, you can still live your life without any possible major health problems when on the maple syrup diet. The combination of ingredients will provide you with the proper nutrients and vitamins that you need every day so you know it’s not a risky diet to attempt.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Detox tea

Juice Cleanse — Tue, 17 Aug 2010 09:42:43 +0000

Teas are wonderful drinks that contain natural antioxidants. It can provide us several advantages to promote healthy living. A detox tea is meant to cleanse our body, protects us from potential invaders like bacteria, virus and other environmental chemical compounds and boots out immune system and helps us to fight against the free radicals and the toxins. But first, let us know how these toxins build up inside our body.
Detox tea has the potentiality to counteract the deleterious effects of these toxins. Actually there are several types of detox teas ? Peach detox, tea, Lemon detox tea, green tea, triple leaf detox tea, natural blend detox tea ? the list is not exhaustive.

These detox teas contain many useful herbs that are being used for centuries. Each kind of tea is prepared with the intention to revitalize different organs. Let me give you some examples; peach detox tea is meant to improve the liver and kidney function. The natural blend cleansing tea helps the digestive and biliary systems to work properly and so on.

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Apple juice detoxification

Juice Cleanse — Mon, 16 Aug 2010 07:38:04 +0000

Apple juice is the only juice to completely harmonize detoxification and support colon cleansing in this way. The next best juice choice would be pear juice; it works well on the digestive system, but does not have the added benefits of apple juice. After pear, grape juice would be next as it supports not only the bowels, but also the lymph and blood, but does not have as much digestive support as pear and apple. Citrus should be completely avoided as it tends to stir up more toxins than the soon-to-be-cleansed, eliminative channels can process all at once and thus may cause you more discomfort than is necessary. Some of the juices listed below are to be avoided because of their ability to slow down the movement of the bowels and the remaining juices listed, if used at all, might be added in only as an additional flavor, rather than the main body of the juice drink.
In addition, the vinegar is well-known for its detoxifying properties toward our colon and other organs. It promotes self-healing of diseases. The important enzymes and vitamins found inside provides our body with the necessary ingredients to have a proper intestinal detoxification.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Detox Diet to Lose Weight

Juice Cleanse — Sun, 15 Aug 2010 07:31:08 +0000

The Detox Diet does encourage eating fruits and vegetables, drinking more water and cutting down on processed foods, caffeine and alcohol. The only problem is how restricting this diet is. Weight loss can certainly be achieved when restricting caloric intake. But most of the weight loss attributed to this diet is from water weight and is easily regained once the diet is terminated. Many researchers feel that following such a strict diet also leads to increased cravings of your favorite foods.
One of the major benefits of a body detox is the positive effects it has on the aging process. By getting rid of the toxins and “junks” in the body, you are actually reducing the work load of the natural detoxification system of the body. During a detox diet, you are helping the system to get rid of toxins and at the same time, you are significantly reducing the intake of toxin into your body. Reduced stress on the body’s detoxification system will lengthen the life span of organs such as the liver, kidneys and bowels. This will add years to your life and at the same time enabling you to enjoy a healthier and fuller life.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Juice Diets with Lemon

Juice Cleanse — Sat, 14 Aug 2010 07:08:50 +0000

Dieting with The Lemon Juice Diet or Master Cleanse is the simplest of fruit juice diets. Lemon juice not only assists weight loss but also helps to reduce cravings for sugars and junk foods. Weight loss occurs as the body releases water and toxins. The original purpose of a diet using lemon juice is to rest and cleanse all levels of the digestive tract.
Dieting with lemon juice is a 5 to 10 day fruit juice cleanse to be carried out only under the supervision of your medical practitioner. For weight loss, most will benefit from a once or twice years cleanse using the lemon juice diet. However, such rapid weight loss is not healthy. Adverse effects common to all juice diets will occur: dizziness, headache, and nausea. Constant sipping of drinks containing syrup and large amounts of lemon juice is likely to erode dental enamel.
It is a strict regime where normal meals are replaced with a liquid diet. The Lemon Juice Diet consists of fresh lemon juice, organic tree syrup, spring water and a pinch of cayenne pepper. The syrup is a blend of maple and palm tree syrups, high in natural plant sugars, which provides energy and satisfies hunger pains. Most store bought maple syrup is too high in added sugars and is not suitable for the lemon juice diet. Fresh lemon juice helps to dissolve mucus and waste. The cayenne pepper stimulates heat in the body, which speeds cleansing, and elimination.

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Master Cleanse to Detoxify

Juice Cleanse — Sat, 14 Aug 2010 06:51:26 +0000

The Master Cleanse (hereinafter called the lemonade diet) is a 100% liquid diet that must be followed strictly without any exceptions for a minimum of 10 days. The diet consists of lemonade prepared from fresh organic lemons, grade-B maple syrup, and cayenne pepper; water with sea-salt to be had in the mornings; and laxative tea to be had just before going to bed at night. The only other exceptions to these are water (pure, without any additions) and mint tea.
Cleansing your body of stored fats and toxins is called detox. Detox is vital to the body for health and energy reasons. Using diet and exercise regimens can help detox your body. Many people lose weight and gain a lot of energy by shedding impurities from their bodies. There are many toxins that the body is exposed to because of processed food, air pollution and water pollution. Many of these toxins have been linked to such afflictions as acne, bad breath, insomnia, low sex drive, poor memory, gas and many more. There is a diet that was developed about 40 years ago by Stanley Burroughs called the Lemonade Cleansing Diet this is also known as The Master Cleanse Diet. It has been said that this diet will eliminate and dissolve all types of fatty tissues while it detoxifies the body.

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Maple Syrup Cleanse for Lemon Detox

Juice Cleanse — Fri, 13 Aug 2010 06:46:09 +0000

The lemon detox can be made at home with ingredients at hand or it can be bought as the Master Cleanse as it was called by its creator, Stanley Burroughs. The Master Cleanse directions suggest that we take it slowly as we ease off on our usual diet of possibly harmful foods and drinks and into the more spartan diet of the Master Cleanse.
The side effects of the lemon detox diet will last for two or three days and may include nausea, weakness and irritability. If you still feel unwell after a few days, go see your doctor. Some people feel the regime is too stressful for them physically and mentally. If the diet is affecting you that way, stop.
Once you have decided to give the detox diet lemonade a try, set a date to start and ease yourself off some of your old lifestyle habits a few days in advance. Don’t be putting junk food into your body and if you are able, give up or restrict your use of caffeine, nicotine and alcohol. If you start the diet with a new dietary regime, this will change your attitude and give you more of a chance of success.

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Improve your Health with Colon Cleansing

Juice Cleanse — Thu, 12 Aug 2010 06:32:40 +0000

Our colons remove waste from our body much like a garbage collector removes rubbish from our homes. You will be heading towards disease and weight gain if you do not have at least one bowel movement per day. Although the composition of a human body has not changed for thousands of years since the existence of human, but the regular diet of an individual has changed to a considerable extent.
If you’re looking for a home remedy for colon cleansing, you’re in luck as colon cleansing has become such an easy process that almost anyone can do it in the comfort of their own home. There are many different methods for home colon cleansing that you can use. Some of them are cheaper than others, and some are more effective than others. If you compare the cost and the effectiveness, you can find a procedure that you are comfortable with doing.
Colon cleansing takes time so do not expect to achieve results in an instant. Cleansing would not be cleansing if it does not undergo the right process, which usually takes long. If you want to improve your digestive condition, better stick through the process patiently and you will definitely gain tremendous relief and health benefits afterwards.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

Improve your Health with Colon Cleansing

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A Cleansing Diet For You

Juice Cleanse — Sun, 08 Aug 2010 14:28:37 +0000

During a detoxification programme you are encouraged to adhere to a cleansing diet consisting mainly of fruit and vegetables and to abstain from items such as wheat, meat, dairy products, salt, alcohol, caffeine, fried foods, spices and foods containing artificial additives, preservatives, sugar or artificial sweeteners.

These cleansing diets may last anything from a day to a week or more, although they should not be continued for more than two or three weeks. You’ll usually be encouraged to drink at least two to three litres of filtered or mineral water a day, with the aim of helping the kidneys to flush out toxins. However, drinking much more than the medically recommended two litres of fluids per day can have a harmful effect on the body’s natural fluid control systems.

Body Detox diets vary but usually involve eating or drinking nothing but raw, steamed or gently stir-fried vegetables and fruit, pulses, sprouted seeds, thin soups, juices and plain cereals such as brown rice, millet or buckwheat. To support the body during this detoxifying flush and aid the cleansing process you may be recommended to take herbs and/or nutritional supplements.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

A Cleansing Diet For You

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Help Your Kidney with Natural Juice Detox

Juice Cleanse — Sat, 07 Aug 2010 14:21:20 +0000

Our kidneys filter out toxins, drugs and waste products that are harmful to the blood. The toxins, waste products and excess water become urine that flows down into the bladder. The bladder acts as storage of urine until the time that it is ready to be excreted out of the body. Over time, the kidneys may become diseased if they are overloaded with toxins or they may get clogged because of excess fat caused by years and years of high fat diet. It is important to always ensure that our kidneys are functioning at an optimal level and we can ensure this by detoxifying or cleansing the kidneys from time to time.

Take 4 ounces of this formula and mix with a quart of fresh squeezed apple juice (not bottled) and a quart of water. Drink a pint each day over 4 days. An ideal time to do this program is shortly before doing a liver detox. Again, the same herbs that soften kidney stones for easy passage will also soften gallbladder stones. Using this formula shortly before doing the liver detox will greatly reduce the likelihood of discomfort when doing the liver detox.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Juice Fast for the Total Body Cleanse

Juice Cleanse — Fri, 06 Aug 2010 14:13:05 +0000

The lemon detox diet is a fabulous way to do a total body cleanse. This diet has been use for decades with success by many people. The creator of the lemon detox diet is Stanley Burroughs which was named the master of detoxification. He created the lemon detox diet in 1940. Considering the we are still using the lemon detox diet today we are safe to say that it passed the test of time.

You should keep this diet for 10 to 40 days. I recommend you try the 3-5 day version first and see how it goes. While on the diet your body gets lots of the nutrients it needs from the lemon juice. You will drink a lot of lemonade while detoxing your body using the lemon detox diet.

The lemonade you drink isn’t an usual lemonade. It is made out of purified water, maple syrup, red hot pepper and of course lemon juice form 1 lemon. Each morning you also will have to drink a salt and water solution and before going to sleep you will drink tea that has a laxative effect.

This diet is not healthy. As a matter of fact, it can have a very detrimental affect on your overall health. Not only that, but it can actually have a detrimental affect on your current and future weight loss goals.

The result of the process described above is a weakening of the tissue that your body needs to maintain metabolism and good health (muscles, bones, organs), and the preservation of the tissue that you are seeking to get rid of (fat).

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

Juice Fast for the Total Body Cleanse

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Natural Lemon Detox Diet

Juice Cleanse — Thu, 05 Aug 2010 13:59:19 +0000

photo credit: debaird™

The Lemon Detox Diet, a detox diet that has gained momentum and now a well known phrase is basically a diet aimed at cleansing the body of accumulated toxins and normalizing weight.

Cleansing the body is certainly a selling point that many find attractive but it would be fair to assume that the weight loss aspect of the diet is what draws much attention to it. Let’s face it; weight loss is a pretty high on the list of money making industries.

But is this just another fat diet on the conveyer belt of many diets that have graced our televisions, radios and magazines in the past? Is this diet actually healthy for the body and something that can be maintained? Well unfortunately, you’ll just have to decide that for yourself. Here, theory supporting the diet will be presented as well as the opposing views, so let’s get these brain cogs turning.

Although you may normally just pour it on your waffles, Grade B maple syrup contains a variety of minerals and vitamins. These include iron, chlorine, potassium, calcium, magnesium, manganese, copper, phosphorus, sulfur and silicon not to mention Vitamins A, B1, B2, B6 and C. Also present is Pantothenic acid, a type of B-Vitamin that can lower cholesterol. As you can see, adding good quality maple syrup to your cleanse actually provides you with many of the vitamins and minerals that you need during a short-term cleanse. Lemon juice is used to produce more bile in the liver, trapping fat molecules and allowing them to be easily secreted. It also helps to decrease your appetite. Cayenne pepper increases metabolism and aids digestion. It is also a good source of Vitamins A, B, C, Calcium and Potassium. The benefits of water need little explanation. It speeds your metabolism, cleans your internal organs and even helps you live longer!

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Healthy Way of Doing the Maple Syrup Diet

Juice Cleanse — Wed, 04 Aug 2010 13:51:22 +0000

The maple syrup diet fast has been around since the 70s. The original name of this diet is called the master cleanse. But many people call it the maple syrup diet or the cayenne pepper diet. With well known celebrity using the cleanse to lose weight. This fast is more popular than ever. The cleanse was made for the purpose of detoxifying the body from harmful toxins. These toxins are the cause for many health problems. And are the reason why most people are over weight.

Recently in the news was talk of how Beyoncé Knowles lost weight quickly for her role in the film Dreamgirls. Beyoncé went on what is more commonly known as the Maple Syrup Diet, which is in fact a form of fasting, rather than dieting. Let’s be clear – this is not a healthy way to lose weight. You are much better off doing some regular exercise and eating a healthy, calorie controlled diet. Even if you do decide to do this cleanse/fast then you should also follow our weight loss plan to help maintain your ideal weight.

The benefits of the maple syrup diet are really endless. The diet will clean out your kidneys and digestive system, assists in eliminating waste in joints or muscles, supports a healthy blood stream, helps relieve stress, and even works as a skin care treatment. Aside from all those amazing benefits, the maple syrup diet has also been considered as a solution to any mucus disease such as flu, asthma, high fever, sinus problems, and more.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Organic Lemon Detox

Juice Cleanse — Tue, 03 Aug 2010 13:49:28 +0000

photo credit: Casey Serin

Lemon detox diet emphasizes on the intake of the syrup made from organic trees namely palm and maple blended with the juice of lime and pepper powder for 7-10 continuous days. Reports suggest that this is the quickest diet plan that can yield results on the fly.

The syrup contained in the lemon detox drink is rich in sugar. This serves as the source of energy and helps in curbing hunger. One full glass of the drink is said to contain 70 calories of energy. The drink has been proven to be rich in zinc and calcium which are very vital for the cleansing action. Lemon detox drink is reported to supply the human body with essential nutrients and minerals throughout the tenure of the diet.

Lemon Detox Diet puts emphasis on the intake of the combination of organic palm and organic maple extracts blended with lime juice and pepper powder. The duration for Lemon Detox Diet should be around seven to ten days in total. Different scientific studies have suggested that this diet is the most effective and quickest diet plan ever. If you are going to go on this type of diet, you can be sure of cleansing toxic substances from your system easily and also you can expect a faster weight loss.

Lemon Detox Diet contains high volume of sugary content. Hence it is useful to meet the demand for energy production in the body as well as to aid in curbing hunger. When you are on this diet, you will be allowed to drink a glass of mixture containing 70Cal of energy supply. In addition, the drink is ideal to supply the necessary requirement for calcium and zinc, absolutely essential for detoxification.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

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Juice for Colon Cleanse

Juice Cleanse — Mon, 02 Aug 2010 03:53:10 +0000

Detox diet plan is not too effective if you are only on it for a few short days. Toxins are stored in the fat, and it will be very difficult to target the fat in such a short period of time. It is ideal to go through a detox diet when you have plenty of time to rest at home. This will ensure that you do not hinder the effect of a detox diet by putting more toxins in your body when you are out.
Juice colon cleansing is not a viable alternative if the function of the colon is already impaired. Although doctors may prescribe an occasional glass of prune juice in the morning for times when irregularity is an issue, it really was never intended as a colon cleansing ritual. In addition to using prune juice, consider looking at leading colon cleansing supplements to effectively cleanse your colon. Before using any product whatsoever to cleanse the colon, even prune juice, it is imperative to consult with a qualified medical professional.
Dieting is one thing that many people are reluctant to try. And, an all juice detox diet may even sound scary to some people. But, juice detoxing, such as the apple juice cleanse, is probably the easiest way to detoxify your body and restore your health.
One of the most common types of juice detox out there is the apple juice detox. Apple juice isn’t just thirst quenching, refreshing, and delicious, it also includes many nutrients and minerals that can be very beneficial to your body. Apples are full of vitamins A and C, which are essential vitamins that can increase your overall, general health.

This post via the Juice Cleanse blog where you can get juice cleansing and juice fasting news and recipes.

Juice for Colon Cleanse

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